Protein-Broz-Restaurant - Benefits

Ingredients
Benefits & Vitamins

At Protein Broz, we believe that great meals should not only satisfy your cravings but also power your performance.

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CHICKEN

Lean, high-quality protein essential for muscle repair and growth. Grilled to perfection , delivering maximum protein while retaining moisture and nutrients.

  • Vitamin B6
  • Vitamin B12
  • High Protein

White Rice VS Brown Rice

Fuel your body according to your needs.

White Rice

Fast-digesting carbohydrate providing immediate energy . Perfect for post-workout glycogen replenishment and quick fuel before training.

  • Quick energy source
  • Easier to digest
  • Post-workout recovery
  • Folate
  • Manganese
  • Iron

Brown Rice

Whole grain powerhouse with sustained energy release. Rich in fiber to keep you full longer and support digestive health.

  • Sustained energy
  • High in fiber
  • More vitamins & minerals
  • Magnesium
  • Fiber
  • B Vitamins
  • Selenium

FRESH INGREDIENTS

Every topping serves a purpose.

Cucumber

Highly hydrating and refreshing. Promotes hydration and supports skin health with its high water content. Low in calories, high in nutrients.

  • Vitamin K
  • Magnesium
  • Potassium
  • Hydration

Corn

Provides essential minerals and fiber. Sweet, crunchy addition that supports eye health and energy. Natural source of antioxidants.

  • Vitamin C
  • Lutein
  • Fiber
  • Energy

Onion

Packed with antioxidants and compounds that fight inflammation. Adds savory depth without extra calories. Supports immune system.

  • Antioxidants
  • Vitamin B6
  • Potassium
  • Immunity

Green Pepper

Crisp and refreshing with massive immune-boosting properties. Contains more Vitamin C than oranges.

  • Vitamin C
  • Vitamin A
  • Antioxidants
  • Vitality

Beet

Known for improving blood flow and stamina. Earthy and sweet, they are a powerhouse for endurance athletes. Natural nitrates boost performance.

  • Nitrates
  • Folate
  • Manganese
  • Endurance

Tomato

Rich in lycopene and antioxidants. Supports heart health and skin protection. Juicy and flavorful addition.

  • Lycopene
  • Vitamin C
  • Antioxidants
  • Protection

Fiber Beans

Excellent source of plant-based protein and fiber. Promotes digestive health and keeps you feeling full.

  • Fiber
  • Protein
  • Iron
  • Digestion

Feta Cheese

Tangy and rich in calcium. Adds a bold flavor punch with fewer calories than most cheeses. Good source of probiotics.

  • Calcium
  • Protein
  • Probiotics
  • Bone Health

Cheddar Cheese

Classic, sharp flavor rich in protein and calcium. Essential for bone health and muscle function.

  • Calcium
  • Protein
  • Zinc
  • Strength

Bacon Bits

Adds a savory, smoky crunch. High in protein and energy-dense. A flavorful topping to enhance taste.

  • Protein
  • Selenium
  • Phosphorus
  • Flavor

Fried Onion

Crispy texture and savory sweetness. Adds an irresistible crunch and depth of flavor to any bowl.

  • Flavor
  • Texture
  • Satisfaction
  • Crunch

Mint Sauce

Refreshing and light. Aids digestion and adds a cool, herbal zest without heavy calories.

  • Menthol
  • Antioxidants
  • Low Calorie
  • Freshness

Honey Mustard

The perfect balance of sweet and tangy. Turmeric in mustard offers anti-inflammatory benefits.

  • Turmeric
  • Antioxidants
  • Sweet & Tangy
  • Balance

Spicy Mayo

Creamy with a kick of heat. Capsaicin in chili peppers boosts metabolism and endorphins.

  • Capsaicin
  • Healthy Fats
  • Vitamin E
  • Metabolism

Ranch

Creamy, herb-infused classic. Provides calcium and healthy fats. Comforting and delicious.

  • Calcium
  • Vitamin K
  • Healthy Fats
  • Comfort
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